Muscle Release by JD is here to “manage pain for Gain” Striving to lengthen any short muscle joint with a variety of techniques beyond massage.
Living in what is said to be,” a flexion society.” Constant head tilting while reading text messages, emails on our cell phones to long hours of computer work for a living because we have job to do. Also long commutes. All together this creates stress, followed by:
– Tension headache
– Limited ROM (Range of Motion)
– Mid-Lower back pain
Professional athletes are not the only group of people who incorporate healthy lifestyle with extreme workout regimen. Civilians adopt the same regimen such as;
– Cross fitting
– Bodybuilding & etc.
Anyone can benefit from the variety we implement to improve your physiology.
– Scapula release
– Lower back release
– Resistant stretching etc.